Lifestyle

August Challenge!

Hi guys,

Welcome, August & welcome Monday!

Starting today, the 3rd of August I’ll be joining a new challenge in my life. 

(Yes guys, I know the month starts on the 1st, but I had to say goodbye to meat with a lovely ‘Summer’ Braai!!!)

I will be doing a cleanse to my body and my mind/soul for the next 31 days. ( I will complete 31 days, I promise!)

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I am very excited for this challenge and I have 2 amazing collaborations:

1. Yoga 30 Day Challenge with Yoga Life

2. 3 Day Juice Cleanse with The Skinny Juice Bar, Co

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and my own…

  •  I will be Pescatarian for the next 31 days.
  • I will be joining the gym BUC in Sea Point for Personal Fitness Training with Torie Alexandra and also SWEAT 1000.

Ok, so if you know me… I love meat and I love unhealthy food, but I also find myself in a place that I am not concentrated/focused and I am not taking care of myself as I should.

So I feel that this is not only a cool challenge to experience but also a huge necessity in my life right now!


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I’ll keep you updated with photos on Facebook and Instagram and I will also be doing daily stories on my Snap chat (@sezsilva.00). By the end of this month, I’ll be flying to London and Porto were I will be enjoying some time with my other half and my family and friends, so I think the timing is perfect!

I will also be posting soon about my experience with the juice cleanse – No Coffee? Whaaaaatttt! And about Yoga Life! Hope you all enjoy this journey with me!

If you have any questions or incentive tips for me please don’t hesitate in contacting me. I am very anxious but excited!


X

Sarah

Photos by: www.gracecharlotte.co.za

Bag: Save my bag

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