Welcome, August & welcome Monday!
Starting today, the 3rd of August I’ll be joining a new challenge in my life.
(Yes guys, I know the month starts on the 1st, but I had to say goodbye to meat with a lovely ‘Summer’ Braai!!!)
I will be doing a cleanse to my body and my mind/soul for the next 31 days. ( I will complete 31 days, I promise!)
I am very excited for this challenge and I have 2 amazing collaborations:
1. Yoga 30 Day Challenge with Yoga Life
2. 3 Day Juice Cleanse with The Skinny Juice Bar, Co
and my own…
- I will be Pescatarian for the next 31 days.
- I will be joining the gym BUC in Sea Point for Personal Fitness Training with Torie Alexandra and also SWEAT 1000.
Ok, so if you know me… I love meat and I love unhealthy food, but I also find myself in a place that I am not concentrated/focused and I am not taking care of myself as I should.
So I feel that this is not only a cool challenge to experience but also a huge necessity in my life right now!
I’ll keep you updated with photos on Facebook and Instagram and I will also be doing daily stories on my Snap chat (@sezsilva.00). By the end of this month, I’ll be flying to London and Porto were I will be enjoying some time with my other half and my family and friends, so I think the timing is perfect!
I will also be posting soon about my experience with the juice cleanse – No Coffee? Whaaaaatttt! And about Yoga Life! Hope you all enjoy this journey with me!
If you have any questions or incentive tips for me please don’t hesitate in contacting me. I am very anxious but excited!
Photos by: www.gracecharlotte.co.za
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