As many of you know, I started my August Challenge with Yoga as well, and boy.. It’s amazing!
I would like to share with you the benefits of yoga and how it’s changing my life!
Welcome, August & welcome Monday!
Starting today, the 3rd of August I’ll be joining a new challenge in my life.
(Yes guys, I know the month starts on the 1st, but I had to say goodbye to meat with a lovely ‘Summer’ Braai!!!)
Ok, so for those who don’t know. Besides my number one love (COFFEE) I am also obsessed with tea, especially green tea. The good part about it is: Green Tea is really good for me.
Here are 10 Benefits of Green Tea: