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Lifestyle

Why Yoga?

Olá!

As many of you know, I started my August Challenge with Yoga as well, and boy.. It’s amazing!

I would like to share with you the benefits of yoga and how it’s changing my life!

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Lifestyle

August Challenge!

Hi guys,

Welcome, August & welcome Monday!

Starting today, the 3rd of August I’ll be joining a new challenge in my life. 

(Yes guys, I know the month starts on the 1st, but I had to say goodbye to meat with a lovely ‘Summer’ Braai!!!)

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Lifestyle

Benefits of Green Tea

Hi, guys!

Ok, so for those who don’t know. Besides my number one love (COFFEE) I am also obsessed with tea, especially green tea. The good part about it is: Green Tea is really good for me.

Here are 10 Benefits of Green Tea:

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