Browsing Tag

yoga

Lifestyle

The first 20 days

Ola!

I just thought I would update you with my current ‘healthiness’ situation 🙂

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Food, Recipes

Summer VIBES

 

Ola bonitas e bonitos!

Hope you having a fantastic time! It’s almost Summer time here in Cape Town and I’ve decided to get you guys ready for it with a delicious Breakfast recipe!!!

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Lifestyle

Why Yoga?

Olá!

As many of you know, I started my August Challenge with Yoga as well, and boy.. It’s amazing!

I would like to share with you the benefits of yoga and how it’s changing my life!

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