Beauty, Lifestyle

Why am I obsessed with Coconut Oil?

Olá!

Yes, obsessed is the correct word. I probably have 5 different containers of coconut oil in my house and I use it for everything!

I wanna tell you why and maybe you won’t think I am that crazy after you ready this!

I’ll give you benefits and how to use it!

5 Benefits of Coconut Oil:

  • Hair Care:

Coconut oil is one of the best natural nutrients for your hair. It helps in healthy growth of hair and gives your hair a shiny quality.

  • Heart Diseases:

It contains about 50% lauric acid, which helps in actively preventing various heart problems like high cholesterol levels and high blood pressure.

  • Skin Care:

It acts as an effective moisturizer on all types of skin, including dry skin. Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.

#blogger #vscosouthafrica #vscocam #capetown #blog #eye #selfie #southafrica

#blogger #vscosouthafrica #vscocam #capetown #blog #eye #selfie #southafrica

  • Weight Lost:

It contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest and it helps in healthy functioning of the thyroid and endocrine system. Further, it increases the body’s metabolic rate by removing stress on the pancreas, thereby burning more energy and helping obese and overweight people lose the weight.

  • Dental Care

Calcium is an important component of our teeth. Since coconut oil facilitates absorption of calcium by the body, it helps in developing strong teeth.

(And I could go on and on and on…)

IMG_0052

5 Ways to use Coconut Oil:

  • Instead of any other time of oil and butter – Cook with Coconut Oil.
  • Instead of a cream moisturizer – Use coconut oil after your shower.
  • Eye Makeup Remover!
  • It’s a tanning oil for Summer!
  • Do a hair mask twice a week for healthy smooth hair.
(And I could go on and on and on…)

IMG_0057

Honestly, Coconut oil is one of my best Low Budget must haves and I can’t fit it in one category because I can use it literally on everything! Soon I will be doing a ‘Morning Routine’ video and I’ll show you!

IMG_0051

Hope you at least try it out for a week and let me know what you think!

 

Beijo,

Sarah

Previous Post Next Post

You Might Also Like

1 Comment

  • vulexa October 4, 2015 at 11:42 am

    Great items from you, man. I have take into accout your stuff
    prior to and you are simply extremely magnificent.
    I really like what you have received right here, certainly like what you’re stating and the way wherein you are saying it.
    You’re making it enjoyable and you still take care of to stay it smart.
    I cant wait to learn much more from you. This is actually a great website.

  • Leave a Reply